Crisis can hit at any time!  This is why it can be so hard to manage, it can be a sudden moment where your whole existence is thrown into chaos.  Sorting through high emotion, making decisions and coping with change can be some of the many challenges that come along with crisis.  

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Often crisis brings about change that is unforeseen and with outcomes that are not wanted.  

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Working with a therapist can make all the difference, we can work together to sift through the emotions, clearing the path to make better decisions, thus easing the change process.