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NGAKAU THERAPY
Depression
Depression can be like living with a dark cloud, shadowing your life. Chances are you are struggling with some of the following:
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Lack of motivation
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Overwhelming sadness
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Fatigue
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A sense of impending doom
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Anxiety about the future
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Trouble sleeping
These are only some of the signs that you may have depression and it can be debilitating, effecting every area of your life. Therapy is a great tool for dealing with depression. Being accountable to a therapist and developing a plan for climbing out of depression can be life changing. Call me now for a chat about how I can help.
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